.
a warm welcome
Thank you for visiting my website!
I'm Valerie Rutherford, personal trainer, yoga instructor and dietary consultant serving the greater Lakeway and Austin Texas areas.
If you are seeking life balance, physical fitness training, yoga, dietary counseling, nutritional analysis and program management and/or total wellness coaching, you have come exactly to the right place.
Throughout the site you will find information on my various services, how to reach me, and get some valuable information about ways you can improve your health... and your life! It's all a great start, but nothing beats a face to face discussion to design a customized program to enable you to achieve your goals.
I offer phone consultations via Skype in the following increments:
+ 15 Minute
+ 30 Minute
+ 1 Hour
I am here for you and look forward to helping you achieve your dietary, fitness, and overall wellness goals.
Wishing you an awesome, balanced and healthy lifestyle...
Dietary Fitness Consultant & Personal Trainer
