“Valerie has been my trainer for over two years. I have worked out with other trainers previously, and Valerie is the best! She is great at modifying workouts for injuries or for one's preferences. She listens when I want to work on specific body parts or exercises. I am in better shape than when I worked out with another trainer prior to my wedding 5 years ago! The skirt I wore to our housewarming/wedding party is too big!
Valerie's clients are primarily women, but my husband is also a client of Valerie. He has scoliosis and broke his shoulder in the past and Valerie is careful to craft workouts that don't aggravate these conditions. He has big "guns" (muscles) and looks great!
We are in our late 50's and most of the other people we work out with are in their 30's or 40's, but Valerie's easy style helps us feel part of the group and it is gratifying to know we can keep up!
I think very highly of Valerie and have recommended her to friends and family.”